Thanks for the suggestion
1st even though it says wordfence is blocking things Wordfence is not activated on my system and I even deleted it and still get the message.
2nd I went through enabling the health check and had it disable all plugins and themes, I then enabled Rank Math and the Theme 2017 and still got the message.
Conclusion.. I seem to have a phantom part of wordfence stuck somewhere that that causing this problem but I have not got a clue on how to find it so I can disable it..
IDEAS?
Thanks
Craig